For me, doing the Ab Ripper X workout in the latter part of the day when I get off work allowed me to push much harder, thus getting better results than if I were to give it a go right after an hour of push ups and pull ups. I find that I push so hard during the main workout, that I end up not giving 100% on ARX. This was actually just for convenience so you werent having to switch out dvds on the days that Ab Ripper X was scheduled. I simply a matter of sticking with it! 2) Do I have to do it RIGHT AFTER the main workout? A lot of people think that just because they put “P90X Ab Ripper X” at the end of the main workouts, that they have no choice but to do it then. And then before you know it, you are going to be doing all the moves and looking for ways to bump up the intensity! It was very discouraging laying there half the time while the cast members made it look easy – putting there hand up in the air and crap! You should go through the entire workout though and as long as you are doing your best, then you are going to notice that with each time you do the workout, you are going to get better. I could barely do half of the reps they were doing in the video. Ab Ripper X FAQ Answered 1) I cant do all the moves, should I get stronger before doing Ab Ripper X? That is perfectly OK if you cant do all the moves in Ab Ripper X. So if you are doing P90X then be sure you read this entire post, and at the end leave me a comment on how you are progressing with Ab Ripper X. No doubt Ab Ripper X is one of the most intense Ab routines in home fitness and the results prove it! And because P90X has become so popular, I also get a ton of reoccurring questions about this routine that I wanted to cover in today’s post. I have been through P90X multiple times now and through that process I have learned quite a bit about the program in general, but specifically today, I wanted to talk about the craziness that is Ab Ripper X. I originally did not plan to get these workouts until after I was finished with P90X 3, as they aren’t required to complete any P90X 3 Calendar.

Get through a couple of these and you will immediately see results.the Ab Ripper X wasn’t included with the Base Kit of P90X 3.

Tony has been known to be a killer when it comes to ab workouts.

Ab Ripper XI hate it, but I love it! And I am sure you feel the same way.

X3 ab ripper